{"id":14077,"date":"2023-12-02T11:45:20","date_gmt":"2023-12-02T10:45:20","guid":{"rendered":"https:\/\/meditts.com\/?p=14077"},"modified":"2024-02-29T15:18:50","modified_gmt":"2024-02-29T14:18:50","slug":"bolo-de-abobora-umido","status":"publish","type":"post","link":"https:\/\/meditts.com\/pt\/bolo-de-abobora-umido\/","title":{"rendered":"Bolo De L\u00f3 De Ab\u00f3bora H\u00famido"},"content":{"rendered":"<p>Aprovechando que ha finalizado Halloween y que es la \u00e9poca por excelencia de las calabazas, traemos este delicioso bizcocho h\u00famedo de calabaza que har\u00e1 la delicia de todos.<\/p>\n<h2>Bizcocho h\u00famedo de calabaza<\/h2>\n<p>Aunque necesitamos un horno para cocinar nuestro bizcocho es una receta muy sencilla y en poco pasos la tendremos lista<\/p>\n<h2>\u00bfPor qu\u00e9 consumir harina de avena?<\/h2>\n<p>Aunque ya lo hemos comentado en varias ocasiones, nos encanta poder deciros que la harina de avena es una de las mejores harinas que existen en el mercado. Contiene un alto contenido en fibra y un aporte cal\u00f3rico muy bajo pudiendo crear recetas sabrosas, saciantes y con un aporte muy bajo de calor\u00edas.<\/p>\n<div id=\"attachment_14081\" style=\"width: 910px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/www.instagram.com\/reel\/Cyx0zN6sbKK\/?utm_source=ig_web_copy_link&amp;igshid=MzRlODBiNWFlZA%3D%3D\" target=\"_blank\" rel=\"noopener\"><img fetchpriority=\"high\" decoding=\"async\" aria-describedby=\"caption-attachment-14081\" class=\"wp-image-14081 size-full\" src=\"https:\/\/meditts.com\/wp-content\/uploads\/2023\/11\/bizcocho-de-calabaza-humedo.jpg\" alt=\"bizcocho de calabaza humedo\" width=\"900\" height=\"600\" srcset=\"https:\/\/meditts.com\/wp-content\/uploads\/2023\/11\/bizcocho-de-calabaza-humedo.jpg 900w, https:\/\/meditts.com\/wp-content\/uploads\/2023\/11\/bizcocho-de-calabaza-humedo-768x512.jpg 768w, https:\/\/meditts.com\/wp-content\/uploads\/2023\/11\/bizcocho-de-calabaza-humedo-800x533.jpg 800w, https:\/\/meditts.com\/wp-content\/uploads\/2023\/11\/bizcocho-de-calabaza-humedo-64x43.jpg 64w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/a><p id=\"caption-attachment-14081\" class=\"wp-caption-text\">Imagen y receta propiedad @saludableandrea<\/p><\/div>\n<div class=\"styles_main__xlCKD\">\n<div class=\"styles_result__EnWoh\">\n<h2><strong>Ingredientes para el bizcocho h\u00famedo de calabaza<\/strong><\/h2>\n<\/div>\n<\/div>\n<ul>\n<li>500 gr calabaza<\/li>\n<li>1 yogurt griego sin az\u00facar<\/li>\n<li>4 huevos<\/li>\n<li>Endulzante (he utilizado flavdrop de vainilla)<\/li>\n<li>100 gr de harina de avena sabor galleta puedes comprar nuestros <a href=\"https:\/\/meditts.com\/producto\/copo-de-avena\/\" target=\"_blank\" rel=\"noopener\">copos de avena\u00a0<\/a> y procesarlos con una galleta hasta hacer harina ( <a class=\"verProductoBlog ljoptimizer\" href=\"https:\/\/meditts.com\/producto\/copo-de-avena\/\" target=\"_blank\" rel=\"noopener\"> Ver Producto<\/a> )<\/li>\n<li>60 gr <a href=\"https:\/\/meditts.com\/categoria\/harina-de-almendra\/\" target=\"_blank\" rel=\"noopener\">harina de almendra (Almendra molida)\u00a0<\/a> ( <a class=\"verProductoBlog ljoptimizer\" href=\"https:\/\/meditts.com\/categoria\/harina-de-almendra\/\" target=\"_blank\" rel=\"noopener\"> Ver Producto<\/a> )<\/li>\n<li>1\/2 sobre de levadura<\/li>\n<li>Topping: chocolate negro 85% s\/a<\/li>\n<\/ul>\n<h3><strong>\u00bfC\u00f3mo elaborar tu bizcocho?<\/strong><\/h3>\n<ul>\n<li>Cocinamos la calabaza 5 minutos en el microondas, una vez hervida, la a\u00f1adimos a la batidora.<\/li>\n<li>A\u00f1adimos el yogurt, el endulzante al gusto y los huevos<\/li>\n<li>Una vez batido incorporamos la harina de avena, la almendra molida y la levadura qu\u00edmica en polvo<\/li>\n<li>Batimos todo bien y lo ponemos en un molde<\/li>\n<li>Horneamos 40-50 minutos a 180\u00ba (hasta que veas que se dora por arriba) y le a\u00f1adimos nuestro topping<\/li>\n<\/ul>\n<p><script 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